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Our Approach
We are the region’s first gym to join the next evolution of Jiu-Jitsu: The Ecological Approach.
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Task-Focused
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Self-Organized
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Constraint-Based
We utilize scientifically proven methods of instruction to guide you in discovering and developing your best jiu-jitsu. Humans attune to their environment and self-organize their movement solutions to the best outcome for the individual. At HQ, we do not “drill” or rehearse movements. Instead, we utilize various task constraints to empower teammates to find their functional movement solution.
Train and Discover
Stop in and experience your own jiu-jitsu!
Check out these resources below to learn more about the Ecological Approach!
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